« All Events
2 hour Seminar covering the 3 main pillars of life
FITNESS: Dr Niall Moyna. Head of DCU Health and Human Performance. Also seen on RTE Operation Transformation and TV3 doctor in the House.
MINDSET: Niamh Connolly, CBT psychotherapist, Stress Consultant, Workshop Facilitator, Owner of Dungarvan CBT Waterford and funder of The Mind Gym.
Lifestyle: Pat Divily
Fitness expert, Entrepreneur and Author.
Pats first book 21 Day Jump Start won Ireland best selling health and fitness book 2013, and his latest book is Up Grand Your Life.