Tailored Workshop For Time Pressed Mums, Me Time Training
May 13, 2018 @ 10:00 am - 2:00 pm
Me Time Functional Training offers you the best mindset event of 2018.
Due to high demand of our Official Launch Niamh Connelly (CBT) is returning to Me Time for a 4 hour workshop with a main focus of helping busy mums manage their time and improve their mindset. Some of the main elements covered is self confidence/belief, taking time to invest invest in yourself with feeling guilt in yourself and finially rewiring your brain from Unhealthy thinking patterns to positive thinking. This event is not a physical workout but more focus on exercising the most important muscle in the body THE BRAIN.